We might do it on two different planes of exisrence, though I surprised a one session I had wirh a PT in mt bodybuilding times, but I left that to focus on systems, right?!

Now, when you look at the communalities, really and truly it is humility, honesty abour own lacks, dikigence in training and exposure, resourcefullness in doing with the bare minimum and crafting what’s needed to achieve the goal. Nothing difference, other than the where.

We love Vladimir Shmondenko for the humor and the amount of times he shut up those who go for size, instead of real strenght. He does not need to look big to have the biggest strength in the room. He knows his stuff and has fun with it. He knows how to trian by pushing beyond limits and stops only when it hurts. That’s how geniuses behave. He is a physical genius, still a genius he is.

If there’s on PT I’d ever rrust with my body, that’s him, or I do well with myself alone… even yesterday, men carrying boxes of bed for our location and they were dragging in in pairs and there I come picking it up, going down rhe stairs all the way to where rhey were going to be staying by myself and I had rhe same reactions, so I understand: ” You’re going to hurt yourself, careful with your back, how are you doing this…?!” Blah blah blah. The mind does it and preparation completes it.

I don’t stress and condition my body with anything I have for no reason.. I might look like a normal Susan, but I invest these energies in all fields, or I wouldn’t be a metaphysical expert, would I?! Imagine being physically weak, yet emotionally strong..how will you protect your family when needed, or are you giing to call someone to pick up your luggages down the stairs?! No I use my luggages as dumbells..

Love this guy, keep up the good work! More pumped mouths to be humbled and learn what real strength is.

Who knows if his mind and emotions are as strong beyond the body and what he does… defo has the right foundations.